NÉMETH KRISZTA · YOGA IN BUDAPEST & ONLINE
Come home.
To yourself.
A little movement. A deeper breath. A yoga class with time to focus on yourself. Practise with me in the studio or from home, at your own pace.
I practise with you. I guide you throughout.You’re welcome, even if it’s your first time.
YOU DON’T NEED TO KNOW WHERE TO START
What do you
need today?
Your needs can change from day to day. Choose what feels right today, and I’ll suggest a class.
Spine flow
Move with awareness of your body and breath. Start your week with a calm, focused practice.
Take it one step at a time. Choose a practice that feels right today.
Find a class that fits your week
MEET YOUR TEACHER
I’m Kriszta.
Here with you.
Yoga helps you get to know your body and make time for yourself.
I’m Kriszta, a yoga teacher. I help you feel more at home in your body. In my classes, you practise for yourself, at your own pace. I move with you throughout the class, explaining each exercise and what to pay attention to.
Join me at the studio in Graphisoft Park or from home on Zoom. Either way, we practise together, and I guide you throughout the class.
Discover my storyMake time for yourself, whether you join occasionally or practise regularly.
Memberships & programmes
Find your way to practise
Try a recorded class, choose a personalised programme, or join the Lifestyle membership.
Lifestyle membership
Join three live yoga classes on Zoom each week and enjoy unlimited access to more than 490 recorded classes. Monthly and annual memberships include the same benefits: live practice together and videos you can watch whenever it suits you.
- 3 live online yoga classes a week
- Full video library — 490+ practices, anytime
- 10% off every in-person class
One recorded yoga class
- Power yoga flow / Slow flow / Tabata
- Receive the video link by email after payment
- One-time purchase, no subscription
21-day yoga programme
- 30-min consultation + goal-setting
- A personalised 21-day practice plan
- One-time fee
More ways to practise & yoga equipment
Read what regular practice means to my students.
Testimonials
What my students say
"Kriszta doesn't just teach a class, she builds a community. What I love is that she does every movement together with you throughout, and explains how to do it correctly. I recommend her wholeheartedly!"
"It's so much more than just a workout: attention and care for both body and soul. A community bound together by a love of movement and looking after your health."
"The classes are varied, different difficulty levels, and we often practice live together too, whenever we feel like it! That flexibility is exactly what works for me."
Yoga helped me feel at home in my body again.
My path
Ballet, a herniated disc and a new beginning
As a child, I trained in ballet for five years at the Hungarian Dance Academy and performed in classical productions. I later earned a degree in economics, spent ten years working in hotels and hospitality, and started a family. Yoga had interested me for years, but it became an important part of my life after my son was born. Breathing and quiet practice helped me reconnect with myself. In 2016, I developed a herniated disc in my neck. Yoga focused on spinal health played an important part in my recovery, and I decided to become a teacher. Today, I am a qualified spinal yoga, Hatha and Hatha Flow teacher. Since 2017, I have also taught posture analysis at the Baraka Yoga School, exploring how yoga poses work and how to practise them correctly.
See what a class with me is like — then book your own.
Practise with me
Try a class before you decide
Gentle spine-care flow
25-minute energising yoga
KriYoga flow
20 minutes for a strong core
Heart-opening gratitude yoga
More on the KriYoga YouTube channel.
Join a retreat if you would like more time for yoga and rest.
Retreats
A few days of yoga, rest and relaxation
At least twice a year, I organise a small-group yoga retreat: a few days away with time for yoga, walks, excursions and good company.
Yoga Retreat in Bogács
A long weekend in Bogács with yoga, rest and time in nature. Email me for details and to book your place.
Enquire about joiningYoga Retreat in the Mátra Mountains
Energising and morning yoga, deep stretching, a group hike and a little time in the snow — three days at Muflon Fogadó in Parádfürdő to truly recharge.
After that: 89,500 HUF / person
Yoga Retreat at Lake Balaton
I’m planning a relaxing weekend by Lake Balaton, with yoga, walks and, weather permitting, yoga on stand-up paddleboards. Dates and prices will be announced here.
Email me for updatesLocations
Where we meet
Yoga Park, Graphisoft Park
Budapest, Záhony u. 7, 1031
This is where we meet for in-person classes.
Online classes on Zoom
If you cannot get to the studio, join us from home on Zoom. We practise together live, and I guide you through each exercise.
Book an online classA little more reading before you book your first class.
Blog
Articles on yoga and everyday life
More on the KRIYOGA blog (Hungarian)
Moments from KRIYOGA classes
Can I join if I’ve never done yoga?
Yes. I explain each exercise so you can follow along at your own pace. If you are unsure which class to choose, email me and I’ll help.
How do online classes work?
We meet live on Zoom. You’ll receive the joining link by email. Have your mat ready and choose a space where you can move comfortably.
What does the Lifestyle membership include?
Three live online yoga classes a week, access to more than 490 recorded classes, and 10% off in-person classes. Choose a monthly or annual membership.
Where are the in-person classes?
At Yoga Park in Graphisoft Park: Záhony utca 7, 1031 Budapest. You can open directions in the Locations section.
You don't have to be perfect to begin.